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Just found this outdated posts of yours.

Anyways I'm not a fitness nut, but going for 1 hour walks, few times a week and eating like you say, 'in moderation' works wonders. If you pig out...you're asking for FAT pounds...

However, this site is much better than atkins -

your fricken sister

nice writing. i forgot about your website, so i decided to check it out. i like this entry especially because a lot of my friends are on this diet... and you're right; it's retarded. i'm going to make them read this and hopefully knock some sense into their fat heads.



peter caputa

might this be an exaggeration?

"I play soccer once a week, and it is 45 minutes of hard running and exercise."

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